There are those who travel to Las Vegas and go all out. For some, that means drinking at all hours. For others, it means a side trip to the Red Rock Canyon National Conservation Area. Yet, for many, it means balancing work and play. Sure you want to eat great food and enjoy the nightlife, but a trip to Sin City doesn’t have to mean complete and utter bodily destruction.
If you want to work out while in Vegas, there are a lot of good options to burn some calories in the desert.
While the presidential candidate might not be up for a morning boot camp, this is a great way to get motivated in the a.m. and see some sights. A team of personal trainers guide you up and down the Strip for a scenic tour while you trim down. The hotel has a top-of-the-line health club and spa, and the trainers are very helpful if you have a specific goal.
This is Las Vegas; why wouldn’t you get your workout in while learning how to pole dance? Pole Fitness provides unique experiences which range from beginner “flirting” classes to expert “queen” instruction. And it’s not just for the ladies! Co-ed classes are available. Nor is it for people looking to go pro; it is a one-of-a-kind experience that dance dilettantes will always be able to say they tried.
This is where the locals go. LVAC is open 24 hours, has a lot of locations, and is not expensive. Their gyms feature top equipment of all sorts and you can put together whatever experience you desire. This is the best spot in town for a serious and straight forward workout without any extra pomp.
OK, going to a spa isn’t really a workout, but there is something to be said for a mental holiday. The Thai Yoga Massage at the MGM spa is delightful. It will help you with your flexibility and, more importantly, take you away from the grind of daily life. This is a fully stocked location for whatever stress relief you may need.
This small chain is owned by pro fitness champ and bodybuilder Mallory Haldeman. They have welcoming, neighborhood gyms that avoid the cookie-cutter look of so many other places. Tanning beds and aerobics rooms with instructors are available, as are great climbing walls.
Featured photo: public domain.
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